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Therapy Sessions

I will meet with you or your child in a one-on-one setting, either virtually or in person. Sessions last for 50 minutes each, and can be tailored to fit each client's needs. One client may determine a few sessions are best in order to address immediate concerns, while another may wish to participate over a longer period of time. Cognitive-Behavioral Therapy is the foundation of my practice. Together we will learn new coping skills, strengthen existing ones, and learn to manage thoughts and emotions in a safe and nurturing environment.


It is not uncommon for the high school years to be the most difficult period in one's life. Teenagers experience a myriad of issues, including depression, anxiety, family conflict, relationship problems, low self-esteem and other obstacles. Together we can create a plan to manage these issues and work towards a more enjoyable and productive adolescent experience. 

About me

I have extensive experience working with adolescents as a full-time school counselor. As a therapist in the substance use field, I worked with clients presenting co-occurring disorders. I have treated clients diagnosed with schizophrenia, bipolar disorder, and generalized anxiety among others, as they simultaneously worked toward maintaining sobriety.

Areas of Expertise

  • ADHD

  • Addiction

  • Anger Management

  • Behavioral Issues

  • Codependency

  • Coping Skills

  • Divorce

  • Dual Diagnosis

  • Family Conflict

  • Gambling

  • Grief

  • Peer Relationships

  • Relationship Issues

  • School Issues

  • Self Esteem

  • Self-Harming

  • Sleep or Insomnia

  • Spirituality

  • Sports Performance

  • Stress

  • Substance Use

  • Suicidal Ideation

  • Teen Violence

  • Trauma and PTSD

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